Do you want to play more Golf & hit the ball further than ever, without aches, pains or discomfort holding you back?
Work with Dr. Guidry in a 1-1 Fashion to help you overcome your barriers and help you experience golf the way you want
Watch this short video to learn more!
Are you Tired of...
❌ Watching Countless Youtube videos to figure out that 'one trick' to help you hit the ball further?
❌ Are you constantly trying to research which stretches, exercises or movements you need to do to stay out of pain WHILE you golf more?
❌ Buying the latest driver, gimmicks, and golf accessories, without seeing the result you're looking for?
Here's what you'll experience when you work directly with Dr. Guidry and his NO BS Program
✅ Gain distance, get stronger and gain the flexibility needed to help you move like you're 25 again.
✅ Unlike working with Personal Trainer, Dr. JP will help you avoid recurring injuries, get out of pain and get back OUT on the golf course FAST. .
✅ Be held accountable with our exclusive training and tracking app where you can track your workouts, measurements, habits, and progress pictures, and messaging access to your coach.
We begin with a video assessment to pinpoint any limitations or concerns, alongside a full medical and golf history review. We'll also craft a personalized schedule that fits seamlessly into your life, taking into account the equipment you have.
Using this insight, we’ll design a program tailored to your specific needs and goals—one that works around your lifestyle and ensures lasting success.
Once we’ve clarified your individualized path to greatness, we move on to Step 2:
The key to hitting further and playing pain-free starts with building a strong foundation of strength and mobility.
In this phase, we'll focus on addressing any specific limitations, injuries, or concerns, while enhancing your overall strength and mobility. Together, we'll select exercises tailored to your abilities, equipment, and experience—ensuring you get real, measurable results.
With unlimited access to Dr. JP and weekly check-ins, we’ll keep you on track and accountable. We know your schedule is busy, but staying consistent every week is essential to achieving your goals.
Once we see progress in these areas, we’ll move on to Step 3.
You’ve built a solid foundation of strength and mobility, and we’ve tackled any aches, pains, or limitations. Now, with personalized protocols and my guidance, you’re set to play as much golf as you want, outdrive your friends, and dominate your rounds.
We’ll introduce a focus on speed and power while continuing to enhance your strength and mobility, all while addressing any lingering concerns.
With unlimited adjustments and modifications, your body will transform and progress. There may be times when we need to slow down, but we’ll always stay in tune with how your body is responding, ensuring we push you forward at the right pace.
TIMELINE
Week 1:
You will get a complete understanding of your limitations as well as an individualized plan to get you started on the path to success with a 1-on-1 call with JP.
(Regardless of what you’ve been told before).
No more fake promises or b.s. exercises that don't move the needle
Within 1 week we’ll know what you need to work on and come up with a clear plan to reach your goals.
Week 2-6:
With the problem front and center we start our plan of action starting to build strength and mobility and fine tuning the program making sure that it fits your needs
Within 4-6 weeks you can expect to start:
☑️Feeling more confidence
☑️Feeling noticeably less pain and more mobility
☑️Feeling stronger and more powerful
☑️Starting to see more speed and distance on the course
You will have full unlimited access to me as you coach so you can trust that you’re doing the right things for the right doses.
Week 7-12
We will really start progressing your program focusing on improving strength, speed and power progressing and tweaking the program to ensure it is always fitting your needs and that we are seeing the progress we need. This is really where we will start to see the distance and sped numbers go up
Week 12+:
From here the sky is the limit. Should you choose to continue we will continue to progress and modify your program based on your feedback, current goals and any new or different goals you may come up with.
My goal is to turn this into a lifelong pursuit starting with me and eventually taking it off on your own.
So if you are ready to take your game and your health to the next level set up a call or email me at johnpaul@guidrypt.com to get started.
Dr. Guidry will build the workout program around the resources that you have! This program can be successful whether or not you work out from home, at the gym, or anywhere else!
While Dr. Guidry will suggest a minimum of 2x a week for at least 45 minutes, most of our clients will spend closer to 3-4 workouts per week around 60 minutes each to experience optimal results.
Dr. Guidry will guide you to not only resolving your current aches or pains, but also ensuring that we solve the pain for good.
His goal will be to help you get back out on the golf course to play as much as you'd like, without worrying that your pain or older injury will come back!
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Mike Ledesma Amatuer Golfer
"I started working with JP in Dec 2020. Since then, I have dropped 5% body fat, I increase strength and muscle mass. I am in the best shape of my life at age 45. I am the same weight I was in college and much more muscle. Second, when I finish a round of golf, my body doesn’t hurt. One unique aspect about JP is his physical therapy background. I had right knee pain and he changed my workouts to address this weakness. Now, I have little to no knee pain. I highly recommend JP for anyone looking for pain free golf, increased muscle, accountability and increased swing speed."
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William Masciaz PGA Pro
"JP’s knowledge of how the body moves in the golf swing is insightful. He sets you up with the correct routines/workouts tailored to your goals.
He was always ready to answer any questions or concerns I had with the plan throughout the process.
10/10."
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Dr, Gordon Blundell Senior Golfer
"Dr Guidry did a careful evaluation of the injury that is impairing my golf swing. He designed a physical therapy plan to address my injury, which I am 3 weeks into. I am extremely pleased and impressed with the program. I enjoyed working with him and highly recommend his program."
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Bob Corely HS Golf Coach
"I would definitely recommend Dr. Guidry's program for anyone wanting to get in better shape and feel better. Dr. Guidry is
always a email or message away from anything you may need to change or question about your plan. I was hesitant being over 50 to try working out again but definitely glad I did."
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Matt Luther College Women's Golf Coach
"JP is very knowledgeable and has a great set up. He can absolutely help you reach your fitness goals, whatever they are. I’ve been around high level golfers and coaches for over 20 years and JP is excellent at what he does. Whether you’re looking for speed, power, injury prevention, recovery or longevity, JP can help get you there!"
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Grady Brame Jr Professional Golfer
Dr. JP is very knowledgeable and super helpful. He gave me a program that helped me maximize my strengths and prevent injury. I would certainly recommend paying him a visit if you’re struggling with anything physically."
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Lee Pace Senior Golfer
"JP Guidry's program helped me with mobility and strength, but most significantly he helped me with two nagging injury issues. All it took was Zoom calls of less than 10 minutes to diagnose foot and later knee issues that had been bothering me. He gave me exercises/treatments to follow and both were better immediately. Highly recommend his services."
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Tim Debolt
"JP has been incredibly caring and professional, his ability to identify, and create a program has been excellent. As someone who has stopped a started many times before I find myself working hard to achieve my goals!!! You can achieve your goals with JP’s help!!!"
"I am 61 and was having many pains in my knees, back and shoulders. I started the program with JP 3 months ago and it has gone great. The workouts are directed to improve your swing and JP stays in regular contact with you for support. I am playing golf pain free, and my distances has improved greatly. My scores are dropping, and I am hitting some of the best shots of my life. I would highly recommend JP!"
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“I've been training with JP for about 6 weeks, and I've seen a huge improvement in my mobility and my strength has gone up, as well as clubhead speed. For the last 2 weeks I've been pain free in my back and my knee pain has also gone down. I'm very excited to see where we are in the next 3 months! If you're looking to improve speed for golf, strength or just want to get healthy and take care of your body, I highly recommend JP!”
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"One month in and I see real differences in strength and mobility. JP is a super coach and is attentive to nagging injuries. Very knowledgeable! I recommend to anyone who wants more speed on the course!”
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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
An in depth, personalized assessmentThis isn't a one-size-fits-all program--Your coaches will walk you through a customized testing phase designed to zero in on your strengths and weaknesses as an athlete.
A fully customized programProgress doesn't happen overnight. We'll build you a fully custom strength and conditioning program designed to absolutely transform you as an athlete week by week.
One-on-One CoachingYour coaches will be there to support you and keep you accountable every step of the way. Easily communicate with your coaching team through the CounterStrike app.