"Transform Your Golf Game in Just 12 Weeks: Outdrive Your Friends and Competitors Without New Gear or a New Swing"
...By Implementing JP's No B.S., Simplified Strength & Performance Program
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“I am very thankful for your work out programs. I am a senior golfer and need to add distance. I am an attorney and serve on USGA Executive Board. After 6 weeks working with your program James Lietz told me I had gained 6 mph. I love this program. Thank you.”
Leslie H. - Senior Golfer
our 12 week program works in 3 Distinct phases...
Phase 1 - Strength Foundations
Weeks 1-4
Address muscular imbalances
Improve strength and muscle mass
Setup the critical foundations for Speed + Power while avoiding future injuries
Key Note: It's critical that we first develop the strength and correct your current imbalances prior to our Speed Training phase.
Phase 2 - Targeted Speed and Power Training
Weeks 5-8
Continue Building Strength and Mobility
Build Rotational Power
Improvements Upon Swing and Ball Speed
Key Note: We will drastically ramp up and challenge your rotational speed during these 4 critical weeks.
Phase 3 - More Distance and Less pain
Weeks 9-12
Put it all together to see more distacneo n the course
Muscle your way out of tough lies
Optimize explosive power for your golf swing
Key Note: We combine the improvements you've made between weks 1-8 to bring it all together and help you explode with Power!
Bonus: On Demand Rehabilitation Programs
We'll show you exactly how to address your pain with convenient and targeted stretches, exercises, and mobilizations that you can Do at home...
so that you won't get held back during this 12 week intense program and can continue to make progress, without being limted by old injuries ( shoulder, low back, Elbow etc)
Rotator Cuff minor tears or tendonitis
Plantar Fasciitis irritation
Low Back / Sciatica
Receive My 12 Week Program Immediately After Completing This Purchase
30-Day Moneyback Guarantee
I have helped thousands of athletes through my coaching and rehab programs. My goal is to deliver a program that ultimately gets you results. To be fair I expect you to hold your end of the bargain and do the work. If you do this and you are still unsatisfied at any point in the first 30 days with this program, then I will issue you a full refund. Just email me at johnpaul@guidrypt.com.
Real Program. Real Results. No B.S..
"Just about 2 months into my program with JP and have managed to set up my senior body to swing faster. I have already gained 5 mph on my gamer swing and expect more when I start the speed segment of the program.
Still making progress, looking forward to even more speed gains.!
Derek M. - Senior Golfer
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“JP's program works. Speed, strength and flexibility have increased, and I have better feel for my body in space. I can confidently say I would not have hit these speeds trying this on my own through web/YouTube research.
I highly recommend you try his program no matter what level you're at, you won't be disappointed!”
STARTING BASELINE SWING SPEEDS
Playable = 105 (Average, 10 swings)
All Out Speed = 107 (Average, 10 swings)
RESULTS AFTER PROGRAM
Playable speed = 120 (Average, 10 swings)
Max One Swing = 126”
Vernon G. - Amateur Golfer
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“I have been blown away by the online program by Dr. JP Guidry at Guidry Golf and Sport! It has provided the structure that I desperately needed to get into the best shape I’ve been in for the past 15 years.
My going after it swing speed has gone from 115 to 121 and competitive from 106 to 117. I’m getting stronger with each workout.
I highly recommend you signing up to work with JP.”
Rudy C. - Avid Golfer & Father of Three
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THE CARDIO TO FIGHT FOR FIVE ROUNDS,AND THE POWER TO END IT IN ONE.
Strength and Conditioning for Combat Athletes
Unlock your greatest potential, on and off the mat.
THE CARDIO TO FIGHT FOR FIVE ROUNDS,AND THE POWER TO END IT IN ONE.
Strength and Conditioning for Combat Athletes
Unlock your greatest potential, on and off the mat.
Connect with a Coach
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Everything a Fighter Needs to Gain an Edge on the Mats
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IF YOU WANT TO BE THE BEST, YOU NEED TO TRAIN LIKE THE BEST.
CounterStrike is trusted by the best combat athletes in the world.
Athletes in the UFC, Bellator, NCAA, and ADCC's trust our programming to make them the strongest, fastest, and most well conditioned fighters on the planet.
We bring same training protocols we use for our elite level fighters to combat athletes across the globe.
Join the Team That is Transforming the World of Combat Sports...
Elite Performance...Guaranteed.
Elite Performance... Guaranteed.
CounterStrike is the most scientifically advanced strength and conditioning team in combat sports today.
Our training protocols match those of the UFC Performance Institute.
When you join team CounterStrike, you'll get...
An in depth, personalized assessmentThis isn't a one-size-fits-all program--Your coaches will walk you through a customized testing phase designed to zero in on your strengths and weaknesses as an athlete.
A fully customized programProgress doesn't happen overnight. We'll build you a fully custom strength and conditioning program designed to absolutely transform you as an athlete week by week.
One-on-One CoachingYour coaches will be there to support you and keep you accountable every step of the way. Easily communicate with your coaching team through the CounterStrike app.
100% Privacy Guaranteed
"I’ve been working with Frank and CounterStrike for my entire UFC career and I can confidently say his help during and after my fight camps has been imperative to my success."
Shane BurgosTop UFC featherweight
CounterStrike has helped put me in the best shape of my life and in a way that I whole-heartedly trust.
Gianni GrippoWorld Champion Grappler
"Counterstrike has been an amazing game changer in my athletic performance and preparation. The program is well structured, detailed, and comprehensive."
Hector SantanaAmateur Muay Thai Champion
"CounterStrike has kept me injury free and in the best shape of my life. Wouldn’t know where I’d be without them."
